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:max_bytes(150000):strip_icc()/How-To-Spot-A-Sqaut-GettyImages-1032070754-18463adbb1bd4a0296004b9edbae1fb7.jpg "How to Spot a Squat Safely and Effectively, According to a Powerlifting Coach")
How to Spot a Squat Safely and Effectively, According to a Powerlifting Coach
5 Spotting Techniques and Rules Everyone Must Know - Breaking Muscle
