Today's GIANT set CHEST day!!! It was a total of 3 huge giant sets. 5 rounds of 8-12 of each exercise. Pick a weight where you fail around 10. Take into...
![Regan Grimes Hits Giant Sets Chest Workout In Preparation For The 2022 Arnold Classic – Fitness Volt Regan Grimes Hits Giant Sets Chest Workout In Preparation For The 2022 Arnold Classic – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2021/12/Regan-Grimes-High-Volume-Chest-Workout-750x422.jpg)
Regan Grimes Hits Giant Sets Chest Workout In Preparation For The 2022 Arnold Classic – Fitness Volt
![Jim Stoppani, PhD on X: "#GIANTtraining workout6 - use link to learn how to do GIANT Training and apply it to this workout: https://t.co/cQPbGXSq7v https://t.co/i50F6WTzyT" / X Jim Stoppani, PhD on X: "#GIANTtraining workout6 - use link to learn how to do GIANT Training and apply it to this workout: https://t.co/cQPbGXSq7v https://t.co/i50F6WTzyT" / X](https://pbs.twimg.com/media/DFtNQoMUwAATJsr.jpg:large)
Jim Stoppani, PhD on X: "#GIANTtraining workout6 - use link to learn how to do GIANT Training and apply it to this workout: https://t.co/cQPbGXSq7v https://t.co/i50F6WTzyT" / X
The Fitness Centre at Durham University - Another great way to change up your programming! | Facebook
![Day 32: 30 Min Upper Body Workout GIANT SETS (Arms, Chest, Back & Shoulders) | 6 Week Shred II - YouTube Day 32: 30 Min Upper Body Workout GIANT SETS (Arms, Chest, Back & Shoulders) | 6 Week Shred II - YouTube](https://i.ytimg.com/vi/8U7q8qCdDvs/maxresdefault.jpg)