Energize Fitness - Why should you take Restorative Yoga??? Here are just a few of the benefits. If you had any stress this week, you will definitely want to check out a
![9 Benefits of Restorative Yoga: Relax and Start Healing | Restorative yoga, Restorative yoga poses, Restorative yoga class 9 Benefits of Restorative Yoga: Relax and Start Healing | Restorative yoga, Restorative yoga poses, Restorative yoga class](https://i.pinimg.com/originals/77/d1/7a/77d17af98bde266bc8f6e773e3e2bd10.png)
9 Benefits of Restorative Yoga: Relax and Start Healing | Restorative yoga, Restorative yoga poses, Restorative yoga class
beBhakti Yoga - There are so many benefits to the Restorative yoga practice that we just had to offer one Friday nights via Zoom💻 . Set up your sacred space, light some
![Healthline on Twitter: "Ready to rack up some health benefits in a simple *and* relaxing way? Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, tension, and more. Healthline on Twitter: "Ready to rack up some health benefits in a simple *and* relaxing way? Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, tension, and more.](https://pbs.twimg.com/media/FRRzMNJXMAUG1EP.jpg)